A broom handle can make a surprisingly effective workout tool! You probably have a broom somewhere in your house, but have you ever thought of using it during a workout? Cassy Vieth demonstrates how ...

There’s just something about dancing around your apartment with abandon that feels so right. Everyone has an inner backup dancer, right? Well, as a certified apartment dancer myself, I was very into ...

A lot of people take on the sport of cycling to get fit in a fun and exciting way. The advent of electric bikes has brought practicality and added range to the table, but does this mean that the ...

Use one of the services below to sign in to PBS: You've just tried to add this video to My List. But first, we need you to sign in to PBS using one of the services below. You've just tried to add this ...

We all know that getting started is the toughest part of a new fitness habit. This lifestyle may be easy for people who naturally find fitness training fun. But there are many ways for anyone to take ...

Salsa, sun salutation, stair running, single whip and booty shaking – summer fitness options at RiverScape MetroPark run the gamut from ancient practices to the latest dance party tunes. The ...

Whether working out was at the top of your 2020 resolution list, or you’ve always loved time at the gym and you’re trying to make sure your toddler is equally as involved, there are ways to finesse ...

CORPUS CHRISTI, Texas — The City of Corpus Christi is hosting Fitness Fest 2022 to celebrate the 2nd anniversary of Safe Fun-Fit at the Bayfront on Saturday. Safe Fun-Fit was created as a city ...