Advancing age and the accompanying decline in mental acuity and physical strength have been discussed a lot lately — especially when the 2024 presidential election featured two of the oldest ...

Dr. Ernie Miller & Molly Clifton talk to ciLiving host, Jaclyn Friedlander about stress management tips and tricks. Stress ...

Dick Van Dyke is officially a centenarian! Here are three research-backed staples in his routine that he credits for his 100 ...

Longevity is a lifestyle practice, according to 100-year-old Ruth Lemay, who has gone viral for sharing her vibrant energy and fitness routine. Lemay, who lives in Virginia Beach, was featured in a ...

What really makes for a good life? Money? Success? Genes? The longest-running study on happiness says none of those top the list. The surprising secret is backed by 80 years of research. The Harvard ...

Daily exercise isn’t just a trendy hashtag, it’s a lifeline for your heart. Cardiologists and scientists agree that moving ...

Chris Meyer celebrated her 93rd birthday in August and lives independently in a Florida condo. She says she feels 39 and is often mistaken for a woman in her 70s. Her longevity tips include loving and ...

Health is happiness. Your health is your wealth. Healthy choices, happy life. You hear all these phrases and words related to health and most people just think they are catchy taglines, but I can’t ...

How to Stay Motivated to Lose Weight We’ve all been there — feeling super inspired about a new weight loss meal plan or workout routine. You’re ...

These expert tips and homemade recipes (sweets included) will help satisfy every craving. These expert tips and homemade recipes (sweets included) will help satisfy every craving. Credit...Bobbi Lin ...

What really makes for a good life? Money? Success? Genes? The longest-running study on happiness says none of those top the list.