This month’s article continues a series on concepts related to developing an optimal model for swimming technique. The first three articles in this series addressed concepts related to a swimmer’s ...

Swimming Technique, was first published in February of 1980 and remained a quarterly magazine until 2005 when we stopped printing it as a stand-alone magazine. Now 35 years later, Swimming Technique ...

For Rod Havriluk, improving the techniques of swimmers worldwide isn’t just about making people faster in the water. Yes, his research will help swimmers shave tenths of a second off their times. But ...

You never know exactly what you’ll encounter when swimming in open water, be it wind, waves, currents or sudden temperature changes. Open-water swimming requires a few techniques that aren’t often ...

How can you improve your swimming skill in the most efficient manner? Many beginner swimmers tend to jump right into the pool and start swimming once they can get good enough to swim across it for the ...

People often ask about tips to help with swimming. Here is a typical email that will truly require a video to explain the stroke this young man seeks to learn: Hi, Stew, I recently started critical ...

Worried about the swim part of triathlon training? Don't be. With these simple drills, you'll be fine. Most runners who are considering their first triathlon are fine with the cycling aspect of the ...

Many of us are vacationing in beautiful places this weekend with pools, lakes, and oceans nearby. Swimming is amazing exercise, not only for toning all aspects of the body but also for burning ...

Learning to swim opens the doors to a number of activities, like water aerobics classes, snorkeling, and lap swimming. Not to mention, it can be a lifesaver (literally) in an accident. Yet, almost 40 ...

MOUNT PLEASANT, S.C. (WCIV)-- Summertime in the Lowcountry means time spent in the water. But statistics released by the Centers for Disease Control and Prevention{}show that fun in and around the ...