FORT JACKSON, SC -- More than eight years of war have taken a toll on the Army - not only on the Soldiers fighting in combat, but also on the way new Soldiers learn their trade in Basic Combat ...

No matter your age or athletic ability, strength training is the key to flexibility, mobility, improved performance and lower injury risk. Anyone, at any fitness level, can and should strength train.

A Peloton expert reveals why strength training alone isn’t enough for healthy aging—and what exercises to add for balance.

"Aren't they a little young for that?" This is a question I used to hear regularly from parents when I'd recommend strength training for the kids I worked with, whose ages ranged from 6 to 18 years ...

OH MY GOD, HE HAS GOT A RIFLE. HADAS: 15 OFFICERS FROM SEVEN DIFFERENT STATES ARE HERE FOR THIS DRILL. IT’S SPECIAL TRAINING FROM FDLE, DEVELOPED IN LIGHT OF PULSE AND PARKLAND. WE DROVE 13 HOURS TO ...

The Trump administration is “trying to move towards a performance-based culture” in the federal workforce, OPM Director Scott Kupor told Federal News Network.

Balance training sounds like something only gymnasts and yoga instructors need to worry about, but it’s actually the most underrated predictor of how gracefully you’ll age and how long you’ll live ...

The U.S. Army Corps of Engineers Louisville District is currently managing the design and construction of the Collective Training Campus in the 1600 Block at Fort McCoy Reserve Center in Fort McCoy, ...