Also known as seasonal depression, it is largely characterized by recurring, seasonal episodes of depression that follow a ...

Winter greets us with decreased sunlight and increased blues. To help address the mixed emotions that arrive this time of ...

As winter settles in, many people chalk up low energy to “hibernation mode,” when you can’t get up and get going the way ...

Seasonal depression can be caused by a myriad of winter conditions, including shorter days, less sunlight causing decreased amounts of vitamin D and the stress of holidays followed by limited ...

As winter settles into the Wabash Valley, shorter days and colder weather bring more than just a chill. For many, the season ...

Winter can make people feel tired and less active, but there are easy and affordable ways to stay healthy and fit even when ...

Fall and winter months can be filled with special moments and lots of fun seasonal activities, but they can also be a time of ...

Seasonal affective disorder (SAD) is a type of depression triggered by seasonal changes, most commonly occurring during late fall and winter ...

With daylight dwindling, a light box can be a helpful tool to get a mood boost for people struggling with seasonal affective ...

By STEFANIE DAZIO The Nordic countries are no strangers to the long, dark winter. Despite little to no daylight — plus months ...