Medically reviewed by Maggie Moon, MS, RD Vitamin B12 supports red blood cells, nerve health, and DNA production, with adults ...

The large underground body of contaminated water, a result of decades of flushed-out coolant from a power plant at Los Alamos ...

Diet influences the gut microbiome. Foods high in fiber, prebiotics, probiotics, and antioxidants can support gut health and ...

Designated drivers across Devon and Cornwall are being offered free soft drinks at more than 260 pubs, clubs and restaurants ...

Amaranth is a gluten-free grain with antioxidants, vitamins, minerals, and fiber that help decrease inflammation and protect ...

I ate seed oils every day to see what would happen to my body. Plus, the science-backed benefits of eating seed oils and who ...

Brussels sprouts and broccoli share strong disease-fighting traits, with some mechanisms unique to each vegetable.

Which is healthier, couscous vs. quinoa? A dietitian shares the science, nutritional differences,and health benefits of each.

More studies are needed but accumulating research suggests that magnesium is a reasonable alternative or complementary therapy for migraine management.