With this in mind, some yoga poses are more beneficial to women over the age of 50—or going through menopause—than others. If she had to choose just one, Purdon says that the most beneficial yoga pose ...

Food pyramid faces scrutiny as Ben Carson reveals why Americans don't have to eat meat At the Golden Globes, stars redefined ...

The incident, captured in a viral video, has sparked widespread outrage online and ignited a serious debate about women's ...

Judith Hanson Lasater explains the meaning of yoga beyond the shapes you make on your mat and how it can change everything ...

Discover restorative yoga with expert Raquel Mar. Learn how to activate your parasympathetic nervous system, reduce cortisol, ...

THE RUNDOWN: Build your strength, confidence, and community all in one place. Each instructor at Hot Yoga Plus (HYP) brings ...

Goats can see roughly 280 degrees around them, which means they experience the world as almost constantly approaching. This ...

In the clinical trial, 30 men in India with opioid use disorder were randomly chosen to receive 10 supervised 45-minute yoga ...

The ’High School Musical’ star is facing backlash after her op-ed about leaving a group of moms due to their ‘high school’ ...

From a night under the big top taking in circus thrills to the ever-growing trend of feline-assisted yoga, there’s something ...

Puppy Yoga 910 Santa Fe Drive The idea of practicing yoga (and trying to be calm) amidst ten puppies barking, squealing and ...

Ashley Tisdale shared an inspiring — albeit cryptic — message about finding strength as her “toxic” mom group drama rages on.