Fitness conscious medic adopts strict 24-hour routine of sleep, proper diet and exercise to become champion, show example to ...

You’ll find a setting that weaves Jamaican culture, lush and well-tended flora, the backdrop of crashing waves, and smiles; ...

Rico Rodriguez—who starred as Manny Delgado on Modern Family—turned heads when he stepped out with longer hair and a full ...

Hong Kong actress Carman Lee has sparked health concerns after appearing excessively thin due to strict dieting.

Achieving a 5 kg weight loss in 15 days is possible with practical lifestyle changes. Avoid sugary drinks and stay hydrated ...

Hundreds packed the Brown Ballroom to hear Baratunde Thurston's message of unity, hope, resilience and common humanity Saturday night.

Plus, studies show that a high-protein diet can help with losing fat and gaining muscle at the same time. Research shows that ...

Are you looking to go low-carb but aren't sure whether the keto or carnivore diet is right for you? Learn the pros and cons of each. The post Keto vs. carnivore diet: Which eating method is right for ...

Athens Area Council for the Arts presents two exhibits by regional Black artists: "I Am Her and She Is Me" by Dominique ...

“Including soluble fiber at breakfast is one of the most effective ways to lower LDL cholesterol,” says Veronica Rouse, RD, ...