New York State Police charged five people Friday with murder in the killing of a missing man who authorities said died ...

You’ll find a setting that weaves Jamaican culture, lush and well-tended flora, the backdrop of crashing waves, and smiles; ...

Plus, studies show that a high-protein diet can help with losing fat and gaining muscle at the same time. Research shows that ...

Athens Area Council for the Arts presents two exhibits by regional Black artists: "I Am Her and She Is Me" by Dominique ...

“Including soluble fiber at breakfast is one of the most effective ways to lower LDL cholesterol,” says Veronica Rouse, RD, ...

Cancer is definitely preventable. Especially knowing the signs of cancer, participating in regular screening and being aware of the signs and symptoms of cancer can definitely help prevent ...

Feel that eating 30 different plant foods is too much of a challenge? Our writer explains why this proven healthy eating hack is easier than you might think ...

When you find yourself searching "how long does it take to get abs?" or "how long does it take to get a six-pack", you're ...

Over 40% of U.S. adults meet the medical classification for obesity, according to the Centers for Disease Control and ...

Enjoy the benefits of the super-popular Mediterranean diet while pumping up your protein and fiber intake in this seven-day meal plan. You’ll find an array of fiber-rich whole grains, legumes, fruits ...

According to Harvard Health Publishing ... that offer ‘build-your-own-meals’ are good options so you can pick and choose what works best for your eating plan.” Some of the most popular ...