Feel that eating 30 different plant foods is too much of a challenge? Our writer explains why this proven healthy eating hack is easier than you might think ...

Keeping kids healthy can be a big job. From the day their children are born, parents ferry them to and from medical offices, ...

When you’re tired or have fatigue, the best way is to get energy from your food. Here are the foods and drinks that can help ...

Other species will live happily alongside these probiotics and not cause any harm as long as they are balanced out by an ...

For most, how the fruits and vegetables arrive at your local produce store is a mystery. For Shlomie Klein, owner of Mr.

With her new book, "Zero Waste Produce Guide," Amy Cross hopes to cut down on food waste by sharing tips for proper food storage. #newdaynw ...

This Valentine’s Day see red on your meal plate! Red vegetables and fruits offer our body health promoting phytochemicals ...

There is a "silent emergency” brewing under our noses as research from the University of Surrey finds that there is a clear ...

Trying to cut down on ultraprocessed foods (UPFs)—or heavily industrialized food products—is clearly a worthy endeavor. An ...

Low-calorie, high-fiber vegetables like Brussels sprouts and asparagus can help you lose weight. Discover the 13 best ...

Higher dietary cholesterol intake is linked to an increased risk of myocardial infarction among U.S. veterans, reinforcing ...

Diet is what you eat but nutrition is what your body cells actually receive and utilize for your health benefits.