From cod liver oil to anchovies, there are plenty of shelf-stable foods that pack similar amounts of omega-3s as salmon.

Protein is cottage cheese’s biggest selling point—and rightfully so. Most varieties provide 12 to 15 grams of protein per ...

An orthopaedic doctor recommends simple supplements, such as calcium and omega-3 fatty acids, to support knee comfort and make daily movement more manageable.

Omega-3 supplements come in different types, amounts, and from different sources, so we asked a pharmacist how to pick the right one.

While everyone on BeanTok is scarfing down 2 cups of beans a day, you may not need that much if you're eating other fruits and vegetables as well. One cup of beans alone offers 15 grams of fiber, ...

Spaghetti is an easy, fun, and delicious way to feed kids. However, you have to be careful with the pasta sauce, as many are loaded with unexpected sugars and preservatives that may be harming your ...

Nearly 12 percent of Americans have used Glucagon-like Peptide-1 (GLP-1) medications, such as Ozempic and Wegovy, for weight management or to treat diabetes, and people taking GLP-1 medications are ...

Investigators validated albuminuria as a surrogate end point for kidney failure across a diverse range of interventions and populations using pooled data from large clinical trials.

If you’re managing high blood pressure, bread might seem like an enemy. After all, the Centers for Disease Control and ...

Illinois officials have released cannabis sales figures through the end of October, the first sales update the state has released since May. According to new data published by the Illinois Cannabis ...

Seminole County's best source of news since 1908. This local newspaper covers Sanford, Lake Mary, Altamonte Springs, Longwood ...

Acurx Pharmaceuticals, Inc. (Nasdaq ACXP) ("Acurx" or the "Company"), a clinical stage biopharmaceutical company developing a new class of antibiotics for difficult-to-treat bacterial infections, ...