From cod liver oil to anchovies, there are plenty of shelf-stable foods that pack similar amounts of omega-3s as salmon.

Protein is cottage cheese’s biggest selling point—and rightfully so. Most varieties provide 12 to 15 grams of protein per ...

A nutritionist shares the highest-protein fast-food picks—and smarter swaps—to help you hit your goals without blowing calories or sodium.

An orthopaedic doctor recommends simple supplements, such as calcium and omega-3 fatty acids, to support knee comfort and make daily movement more manageable.

Omega-3 supplements come in different types, amounts, and from different sources, so we asked a pharmacist how to pick the right one.

While everyone on BeanTok is scarfing down 2 cups of beans a day, you may not need that much if you're eating other fruits and vegetables as well. One cup of beans alone offers 15 grams of fiber, ...

Unlike other seeds, such as flax (best eaten ground) or chia (best soaked), pumpkin seeds are ready to eat and still deliver plenty of fiber and polyphenols (natural compounds found in plants and ...

Nearly 12 percent of Americans have used Glucagon-like Peptide-1 (GLP-1) medications, such as Ozempic and Wegovy, for weight management or to treat diabetes, and people taking GLP-1 medications are ...

While full-body showering was confirmed as most effective, a system combining air showers with disinfectant spraying and hair ...

Having paraphernalia, like pipes or rolling papers, is a misdemeanor that could get you six months in jail or a $500 fine. According to DISA Global Solutions, marijuana is only legal for medical ...

Investigators validated albuminuria as a surrogate end point for kidney failure across a diverse range of interventions and populations using pooled data from large clinical trials.

U rinary albumin-creatinine ratio (UACR) may be slightly better than urinary protein-creatinine ratio (UPCR) at predicting kidney failure-related clinical outcomes in chronic kidney disease (CKD), a ...