At 80 years old, Pam Sheely is redefining active ageing. During a recent strength-training session her PT Ben Bruno (who ...

Understanding your blood pressure's two numbers, systolic and diastolic, is crucial for assessing heart and blood vessel ...

Many entrepreneurs and workers find inspiration in Musk's dedication, because they aim to succeed, and create new things. His ...

Celebrities like Valerie Bertinelli, Mark Wahlberg and Rod Stewart use unconventional fitness routines including morning ...

Wander the swish streets, and you'll spot LED displays, decorations and giant trees across multiple locations, like Gran Vía, ...

Jane Fonda isn’t taking herself–or working out–too seriously. Fonda, 87, was caught on camera by Sarah Blakely. The Spanx founder, 54, took to Instagram to share a hilarious (and sweet) video of Fonda ...

A new study has suggested that having around 80p peanuts a day could have a big impact on health and stave off dementia.

Explore the five key habits that keep Bollywood legend Dharmendra healthy and energetic in his 80s, focusing on willpower, ...

A social media post from a prominent Lexington conductor said the park’s 5,000-seat amphitheater is only affordable for ...