A new Brain Medicine review maps how gut microbes influence sleep disorders, from insomnia and sleep apnea to circadian ...

A comprehensive review published in Brain Medicine demonstrates that disruptions in gut microbiota composition are closely linked to sleep disturbances across multiple disorders, including insomnia, ...

Whole Wheat Bread Whole wheat bread might seem like a healthy choice, but it can actually be mildly inflammatory for many ...

As we age, the body benefits from added nutritional support to keep hair and skin looking their best. Certain foods provide ...

B. Longum is known as a “good bacteria” that helps break down food and absorb nutrients, which can help ease digestive ...

I've evaluated outdoor and fitness equipment for over five years. I was in my early teens when I saved up enough money to buy my dad a Leatherman multi-tool. In return, and to my surprise, he handed ...

Qin Rao, MD, is a board-certified physician based in New York City. He currently works as a gastroenterologist and hepatologist at Manhattan Gastroenterology. Probiotics may help relieve constipation ...

Experts recommend eating foods high in probiotics before taking a supplement for weight loss, but supplements can help fill ...

It might feel wild, but Gen Alpha influencers are already on the rise. In some cases, these influencers haven’t even hit double digits. Kids as young as 7 — the age twins Koti and Haven Garza were in ...

A Long Island DMV supervisor scammed the system by having her sister don disguises to take commercial license exams for unqualified wanna-be truck drivers, prosecutors said Thursday. Department of ...