5 health benefits of eating powdered flax seeds

The nutritional value of powdered flax seeds stems from their omega-3 fats, fiber content and lignans, which enable people to ...
The Nassau Guardian

Step into the Greek Winterfest: A day of culture, unity and celebration

Greek-letter organizations are committed to public service, scholarship and sister-and-brotherhood. Specifically, the ...

Walnuts are having a moment. Here's why that's a good thing.

Walnuts also have potent connections to brain health and aging. In fact, some studies suggest that walnuts may improve ...
Mama Loves to Eat on MSN

7 cooking oils ranked by heart health, according to cardiologists

You know that sinking feeling when you're standing in the grocery store aisle, staring at rows and rows of cooking oils, ...
Tasting Table on MSN

The controversial Kirkland protein-shake ingredient shoppers aren't happy with

Protein shakes are definitely having a moment right now, but this new Kirkland offering has brought more skepticism than ...

Yes, You Can Follow the Mediterranean Diet Without Eating Fish—Here’s How

The Mediterranean diet’s healthy fats don’t stop with olive oil. There are other healthy fats, too, especially from nuts, ...

The Inner Circle acknowledges, Joshua Philbrick, M.D. as a Pinnacle Professional Member Inner Circle of Excellence

Prominently featured in The Inner Circle, Joshua Philbrick, M.D. is acknowledged as a Pinnacle Professional Member Inner Circle of Excellence for his contributions to Advancing Precision and Recovery ...

Texas Association of Basketball Coaches high school rankings

SUGAR LAND, Texas (AP) — The Texas Association of Basketball Coaches high school rankings for the week of Jan. 5, distributed by The Associated Press: ...