Experts are recommending a twist on the popular ABC juice trend — the ABC pickle, made with amla, beetroot, and carrot.

Diabetic patients require a vigilant morning routine to manage blood sugar fluctuations. Simple bed stretches, an amla drink, ...

From lab bench to clinic, discover how a centuries-old superfruit translates into measurable gains in glycemic control, lipid profiles, skin health, and resilience against oxidative stress.

Amla, the Indian gooseberry, is a powerhouse of nutrients. It boosts antioxidant defenses and helps improve cholesterol and ...

There’s nothing we’d rather do than spend all day skiing, but it’s okay to have as much fun off the mountain, right? The following music festivals and events are hosted at ski resorts and mountain ...

Skiing is expensive. So is college. The Top Ramen memes exist for a reason. Yet, despite the student struggles, pursuing a diploma presents a golden opportunity to soak in as much skiing as you can.