TEMPO.CO, Jakarta - The Ministry of National Development Planning (Bappenas) has revealed that 40 to 50 percent of the Indonesian population cannot afford a balanced, nutritious diet due to its high ...

Dr. Sandra Darling says their research shows that people who consume a daily portion of protein protect their brain health. 'Gray Divorce' Is On The Rise, And Relationship Experts Think This Is Why ...

Scientists are exploring how simple tweaks to this trusted diet can address specific health concerns, including hypertension, chronic pain, cardiovascular health, and more. The Mediterranean diet is ...

Research shows that certain foods really can help with depression and stress. Here’s why—and which foods help most. Fermented vegetables like kimchi are thought to bolster your mood by improving your ...

Can you eat healthier without completely revamping your diet? Experts say time-restricted eating, or being mindful of when you eat, is key.

Switching to a high-fat diet containing foods such as fish, berries and nuts could help improve brain health in people at an increased risk of developing Alzheimer’s, a new study suggests. Such a high ...

Spanish researchers found that combining a calorie-reduced Mediterranean diet with exercise and professional support cut type 2 diabetes risk by 31%. Participants also lost weight and reduced waist ...

For the first time, scientists have used innovative tech to demonstrate that a healthy microbiome needs a consistent flow of the right foods, finally proving that the "hunch" advice of 5 A Day is spot ...

Read on for telltale signs of a UTI and how to treat it AGONISING urinary tract infections (UTIs) could be related to what you eat. UTIs aren’t just a “personal health issue”, scientists say – up to ...

Protein supplements are more popular than ever, but a new report suggests that some popular powders and shakes contain unsafe levels of lead, prompting experts to recommend limiting how often you ...