Barre and Pilates are both popular workouts right now. Fitness experts explain the benefits, differences and which is best ...

Xponential Fitness, a curator of leading globally and nationally recognized boutique fitness and wellness brands, is proud to ...

As the new year is in full swing, so are fitness-based resolutions. Athens offers a plethora of different types and styles of workout classes all throughout the city. It is ...

A new fitness studio is hosting its grand opening in Ballston starting today, offering free classes and discounted annual ...

The Entrepreneur Franchise 500 is considered a prestigious accolade in the franchising industry, assessing franchise brands for 47 years based on rigorous criteria. Over 150 data points are considered ...

Reformer Pilates is now one of the most popular workouts globally. According to a report from Allied Market Research, the Pilates and yoga studio industry is projected to reach $520.6 billion by 2035, ...

Members at Zone Athletic Club at Southlands in Aurora got an abrupt message late last month that their gym was closing in two ...

Group training and modalities such as Pilates and yoga are powering franchises angling for a share of a fitness market that ...

Whether you’re a seasoned pilates princess or just starting out – or prefer to dabble in the occasional session – there’s ...

Reformer Pilates is now one of the most popular workouts globally. According to a report from Allied Market Research, the ...

Discover the best pilates outfits for mat, reformer and home workouts – from sculpting sets to chic layers that look as good as they feel.

Pilates Addiction, a national boutique fitness franchise, is coming to Dr. Phillips, bringing a high-energy, results-driven ...