“To distinguish one body as being ‘better’ is a societal construct of beauty standards,” the 23-year-old said Jazz Jennings/Instagram After sharing pride over her recent weight loss, Jazz Jennings is ...

Unless you’ve been living under a rock, you should know that Normani is music’s new “It Girl.” And for good reason. Between her killing the MTV VMAs stage and dropping her dope “Motivation” video, an ...

Monday Motivation with Coach Tiffany Rothe! Did you know your body has the power to repair and renew itself—naturally? In today’s session, I’ll share how mindset, movement, and mindful habits can help ...

Sampada Dhongde, a content manager from Pune lost more than 15 kgs within a few months. Her weight loss journey is beyond inspirational. You can also take motivation from her rather amazing fat to fit ...

Here's a look at five simple things you need to do to get a fabulous looking body and skin. If you always envy those girls whose skin looks smooth as a marble and pink as a peach then you need to read ...

Studies show that kids as young as 3 years old can have body image concerns. Author Susan Verde was an elementary school teacher who saw kids forming judgments about their bodies very early on and ...

A woman's body is an incredible thing, but because of fluctuations in shape and size, and harsh self-scrutiny due to unnecessary comparisons, we all need a reminder once in a while just how incredible ...

Huberman's two key alterations to your morning routine won't be easy right out of the gate. However, the benefits for those ...