A child hikes at Eagle Bluff Environmental Learning Center in Lanesboro. The center runs a year-round preschool with a nature-based curriculum that allows children to play and learn outdoors.

Outdoor play helps children learn skills, develop physical strength, and benefits mental well-being. Time outdoors can also provide an opportunity to make friends. Outdoor play comes in many forms. It ...

The art of "bed rotting" is a common practice among students after the end of the semester, but it can cause more harm than good. Being chronically online has proved to be fatal for mental health. A ...

New research has found that spaces with a diverse range of natural features are associated with stronger improvements in our mental wellbeing compared to spaces with less natural diversity. New ...

A casual stroll on a calm morning or a walk with the family dog in the evening is a simple and easy way to reconnect with nature. The benefits of nature for senior citizens can be found in extra ...