If you prefer more structure, try a ladder fartlek: Run fast for one minute, recover with a jog, then repeat, running for two ...

For example, Hurta-Klecker usually splits 14 seconds for the straightaway and 30 seconds on the turns. While the short reps ...

Cleetus McFarland’s twin-turbo Hemi Camaro, nicknamed Eagle, set a new world record with a blistering 257 mph trap speed.

One of the things that Windows does behind the scenes is run TRIM on an SSD in your PC. TRIM keeps the SSD in top shape and helps it run at optimal speed. This is done automatically but you can modify ...

Kimani Vidal should be a priority add for fantasy managers. Leonardo Fernandez / Getty Images Hassan Haskins was supposed to lead the Chargers backfield. Nope. Zonovan Knight was announced as the new ...

This 1100BHP Nissan GT-R R35 is an absolute monster on the streets of Forza Horizon 4. 💥 Strap in as I push this beast to its limits using the Logitech G29 wheel — pure speed, insane acceleration, ...

Whether you’re training for your first or fastest half marathon, adding speed to your training can be a little intimidating, especially if you’re tackling the distance without a coach or experienced ...

Winboat is a new way of running Windows apps on Linux. The latest version adds multi-monitor support and more. You can install and run this new app for free on Linux ...

A 17-year-old boy is facing first-degree murder charges in New Jersey after he allegedly struck and killed two teenage girls in a hit-and-run. Vincent Battiloro is accused of intentionally driving an ...

"Once he got onto the field, it was no surprise the punishment he inflicted on his own body and everybody else," Becky Skattebo told ESPN of her running back son Cooper Neill/Getty Cam Skattebo had a ...

A 29-year-old man who last year was involved in a fatal hit-and-run crash was separately arrested Thursday on suspicion of abusing three puppies in what Arvada police believe is part of a years-long ...