Verywell Health on MSN

6 Oatmeal Toppings You Should Avoid for Better Health

Oatmeal is a healthy whole grain rich in fiber, vitamins, and minerals. However, unhealthy oatmeal toppings can spike your ...

Try This Easy High-Protein Breakfast That Starts With A Bowl Of Plain Oatmeal

Oatmeal is an excellent base for this easy high-protein breakfast that you can customize with flavorful add-ins. Best of all, ...
Health on MSN

What Happens to Your Body When You Eat Oatmeal Regularly

Medically reviewed by Aviv Joshua, MS, RDN Oatmeal can help regulate blood sugar and improve insulin sensitivity.Oatmeal is ...
Verywell Health on MSN

What Happens to Your Health When You Eat Oatmeal Regularly?

Studies show that oatmeal has many health benefits, from weight loss and lowering blood sugar levels to reduced risk of heart disease and more. Here’s what to know.
Fitgurú on MSN

I Ate Oatmeal Every MorningThis Is How It Transformed My Energy and Crushed My Cravings

The 30-day oatmeal experiment proved that sophisticated fitness doesn't require complex ingredients. By choosing a simple, ...