Kevin Levrone, Vince Taylor, Flex Wheeler, Chris Cormier, and Kai Greene—who racked up massive pro wins despite never ...

Wrestling or bodybuilding? This question has divided the community for decades and will likely continue to do so, as both ...

Vegan athlete Torre Washington took two firsts at the Ben Weider Naturals Pro in November, thereby qualifying for Mr Olympia ...

Open Bodybuilding veteran Paul Dillett discussed the Mr. Olympia being watered down and his physique goals at 60 years old.

This is a classic bodybuilder pose—but TikTok trends claim it will train your six-pack. Experts break down the truth.

Sam Sulek, Brandon Curry, Nick Walker, Hadi Choopan, Ashley Kaltwasser and Lauralie Chapados were among the athletes selected ...

That principle applies just as much to pulling movements. Dorian Yates has previously suggested visualising your hands as ...

In a landmark move that is set to reshape the global fitness and nutrition landscape, legendary bodybuilder, artist, and fitness visionary Kai Greene has officially signed a long-term partnership deal ...

Former 2024 Mr. Olympia champion Samson Dauda discussed what lies ahead and his ambitious off-season plan to bulk to 350 ...

Amy Schumer put her new physique on display as she modeled a Masion Valentino look during an impromptu photoshoot at home with her and Chris Fischer’s 6-year-old son Gene.

Established in 2024 in a 7,500sq ft space, Freedom Gym, based at Tortworth Business Park, near Wotton-under-Edge and close to ...

Exercise scientist Mike Israetel of Renaissance Periodization has even recommended taking a whole month off once a year to see the gains you want. Whether it’s a week or a month, taking a break can ...