Internationally renowned breathwork instructor Christian de la Huerta, now based in Aspen, is leading a breathwork class at ...

Carli Michelle Wright worked at a law firm, putting in over 80 hours a week. She quit to take care of her mental and physical ...

In Juhu, Hurssh Verma, India’s first Shaolin monk, brings you Core Clubb — a boutique wellness centre where ancient ...

From HIIT to yogalates, there are daily free workouts across the city this month during the Dubai Fitness Challenge.

We're taught to chase optimization — better sleep, better habits, better data. But the real advantage for entrepreneurs isn't ...

Enrolling in a yoga teacher training program is a significant choice. It's an investment in your practice, your personal development, and even a new career path. There are programs worldwide when you ...

India’s Miss Universe 2025 representative, Manika Vishwakarma, reflects on mindfulness and ecology in a meeting with environmental philosopher Dr Manu Singh before departing for Thailand.

Co-founder Mohit Patel on how the retreat blends ancient healing and modern science to create lasting mind-body ...

A BRITISH yoga teacher has been arrested after allegedly teaching tantric sex classes for £10 a session. Maria Shchetinina ...

He is the 90s pop superstar that also has the honour of being  one of the best-selling Latin music artists of all time, and was spotted arriving in Canberra on Saturday. Can you guess who it is?

Yoga and meditation are like a reset button for your mind and body. Besides improving your flexibility and strength, yoga helps you tune into your body, easing tension and boosting energy levels. Pair ...

British yoga teacher Maria Shchetinina, 40, was arrested in Thailand for reportedly running illegal tantric sex classes for ...