These high-protein fall recipes will keep you fuller and warmer for longer as we head into the chilly autumn season ...

You have reached your maximum number of saved items. Remove items from your saved list to add more. This recipe features in the most popular recipes of October 2025 collection. See all stories. Helen ...

What Is a Vegan Diet? A vegan diet includes only plant foods—fruits, vegetables, beans, grains, nuts, and seeds. People who follow a vegan diet don't eat any animal foods, including dairy, eggs, and ...

In 1946, anthropologist Ruth Benedict published The Chrysanthemum and the Sword: Patterns of Japanese Culture. The American government had tapped her as a researcher during World War II to help better ...

Guam’s largest brunch experience is back with a mission to help Guam Community College’s culinary students. PHR Club Guam returns with its signature dining charity event, “The Ultimate Island Brunch,” ...

Such a beautiful array of colours in this root vegetable slaw. The fresh veggies and herbs are complemented by a zingy mustard dressing. Perfect with a roast chicken dinner. To make the slaw, combine ...

As the leaves sport fiery colors and the air adopts a crisp tone, the earthy essence of root vegetables truly embodies the spirit of autumn. In my cozy kitchen, these subterranean gems-carrots, beets, ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...

New York City chef Bill Telepan tops golden, crisp plant-based pancakes with tart and fruity sour cream and a picture-perfect garnish. Bill Telepan is the culinary director, NYC, for Bon Appétit ...

The CBD creams we’ve found to be most effective for pain tend to have other ingredients that create a cooling sensation for pain relief. It’s hard to say which ingredient is offering the bulk of the ...

Nick Blackmer is a librarian, fact-checker, and researcher with more than 20 years of experience in consumer-facing health and wellness content. Zucchini may seem harmless, but a recent case study of ...