Here are the best foods for strong bones, per a doctor and dietitians. Foods like prunes, cottage cheese, and avocado may ...

Interestingly, not all sodas exert the same effect. Cola drinks-whether regular or diet-seem to be the ones most correlated ...

Discover whether morning or afternoon sunlight is more effective for boosting calcium absorption and strengthening your bones ...

Calcium builds and strengthens bones, while vitamin D helps your body absorb calcium. You need both calcium and vitamin D in balance. Getting too little of either can lead to weak, brittle bones, and ...

This article was reviewed by Lynn Marie Morski, MD, JD. Does Ozempic® Cause Bone Loss? Key takeaways: Taking Ozempic® may ...

Maintaining strong bones is important for overall health, and calcium is an essential mineral for bone strength ...

Calcium strengthens bones. It also keeps muscles, nerves, and the heart healthy. Deficiency in calcium often appears subtly, ...

Bones become more brittle with age. It is why it is so important to safeguard your bones as you age with calcium. These ...

Most people think milk builds strong bones thanks to the legendary "got milk?" ad campaign, but there are actually many foods ...

An 8-year-old boy suffered a concussion and a broken bone after part of a ceiling collapsed at a California school.

Everyone is worried about cholesterol blocking arteries, but not many know that calcium deposits in arteries are also ...