Should you take a calcium supplement? And if so, how much? Here's what to know about calcium's benefits and some warnings.

Discover how protein intake, hormone balance, gut health, and exercise types work together with nutrients beyond calcium to ...

Pour exactly 12 ounces of your tap water into the container. Using the correct amount will ensure your test results are ...

Discover how to identify and treat annoying hard water issues in your home. Many homes suffer from hard water due to a high ...

Brazil: Researchers have found in a new study that the addition of calcium-substituted sodium trimetaphosphate (CaNaTMP) to ...

Dr Saurabh Sethi highlights signs of nutritional deficiencies such as brittle nails, twitching muscles, clicking joints, ...

Calcium is essential for bone hardness, whereas vitamin D3 helps in the absorption of calcium. Insufficiency leads to weaker bones and cartilage and hence cracking sounds from the joints while moving.

After a lifetime owning a kettle, some people have started to wonder why it randomly makes a clicking sound when it's not in ...

Industry insiders herald citric acid in lemons as the "best weapon" for combating limescale on bathroom taps, eschewing the need for harsh chemicals. You can snag a lemon for just 28p at Asda, making ...

It's something we all hear without giving it a second thought - but after a lifetime owning a kettle, some have started to ...

I was with you — until I spoke to experts. Shower water often has impurities like chlorine, heavy metals and sediments, which ...