Maintaining a swimming pool goes beyond keeping the water clear and free of debris. The true foundation of a safe and healthy ...

Should you take a calcium supplement? And if so, how much? Here's what to know about calcium's benefits and some warnings.

Pour exactly 12 ounces of your tap water into the container. Using the correct amount will ensure your test results are ...

Discover how protein intake, hormone balance, gut health, and exercise types work together with nutrients beyond calcium to ...

Brazil: Researchers have found in a new study that the addition of calcium-substituted sodium trimetaphosphate (CaNaTMP) to ...

Calcium is essential for bone hardness, whereas vitamin D3 helps in the absorption of calcium. Insufficiency leads to weaker bones and cartilage and hence cracking sounds from the joints while moving.

Calcium and vitamin D are important for bone health, and these nutrients also play an important role in muscle, nerves, and immune system health. Vitamin D helps the body absorb calcium, although you ...

You can find even more spinach recipes here. However, the calcium in spinach comes with one major caveat: Not all of it can be absorbed by the body, so keep in mind as you’re eating that you ...

Calcium and magnesium are minerals essential for health. Most people can get enough of these nutrients through food sources, but some may need supplements. Magnesium helps the body absorb and use ...