Exercising in natural outdoor environments boosts mood, energy, and vigor. Here’s what research shows—and how to put it into practice.

Frank Jackson State Park sprawls across 2,050 acres of pristine Alabama wilderness that looks like someone took a postcard and decided to make it life-sized. The centerpiece is a 1,000-acre lake ...

Experience 3 days of solo camping and bushcraft in a magical forest. Enjoy the calming sights and sounds of rain while ...

These 6 peaceful spots offer stunning views and complete relaxation! Jacob’s Beach is like finding that perfect quiet corner in a busy library. This wonderful spot in Guilford somehow manages to stay ...

This Instagram video shows a praying mantis ambushing and devouring a spider in second, proof that this “praying” insect is ...

From hiking trips in Scotland and Patagonia to road trips in US national parks, these restorative outdoorsy vacations will ...

The mysterious Aztec "death whistles" have fascinated researchers with their eerie, terrifying effect they have on the ...

Gratitude and nature each enhance well-being. Together, they create a powerful, science-backed path to restoring attention, ...

Immerse yourself in a quick yet tranquil escape with "30 SECONDS OF... Walking in the nature #shorts." Experience the calming ...