Cape Spartel, where the Atlantic crashes into the strait within sight of the Andalusian coast, offers stunning views just a ...

In and around Tangier, the coastline is delightfully varied, from Mediterranean bays to Atlantic shores, all just waiting to be explored.

Cape Town - While the foul weather in the Western Cape looks set to subside, the Eastern Cape should brace for a battering, forecasters warned on Thursday. The SA Weather Service in Port Elizabeth has ...

The Cape Girardeau Chamber of Commerce is hosting a Women’s Network Luncheon and a First Friday Coffee event in November. The Cape Girardeau Area Chamber of Commerce is planning a Women’s Network ...

OUR MATT REED HAS THIS STORY. WHEN YOU GET IN A POND, YOU FORGET YOURSELF. AND YOU CAN’T UNDERESTIMATE HOW WONDERFUL IT IS TO GET OUT OF YOUR OWN HEAD. WHILE THE BEACHES GET ALL THE HEADLINES ARE, ...

South Africa is hoping to establish itself as a major running destination as the Cape Town marathon returns for its 18th editions this weekend. New course records were set in the men's as well as the ...

Former Cape Town Spurs defender Clayton Daniels has delivered a brutally honest reflection on what he believes is the steady decline of football in Cape Town, singling out his former club for “losing ...

Lower Cape May made school history, earning the football program’s first playoff victory more than 120 years after its first season, with a 34-13 win over Gloucester in the NJSIAA/Xfinity South Jersey ...

In less than a week since the provincial South African Police Service (SAPS) launched its Safer Festive Season Operations under Operation Shanela II, Cape Town has witnessed five mass shootings. The ...

The Mother City’s notorious winds have wreaked havoc again, forcing the last-minute cancellation of the Cape Town Marathon. Runners woke to disappointing news on Sunday as the 2025 Sanlam Cape Town ...

SAN FRANCISCO – There’s no better way to take an extra early assessment of this season’s Warriors than to see them confront the Denver Nuggets, a championship contender and one of the few teams to ...

All the training, all the right diet - oh well here’s to Sanlam Cape Town Marathon 2026 - entrant Rowan Abrahams, who was to have done his second Cape Town Marathon writes: Obviously there’s a lot of ...