Why Is It So Hard to Adjust When Clocks ‘Fall Back’?

Neurologist Dr. Ptacek explains how "falling back" disrupts the 24-hour circadian clock, affecting mood and performance, with ...

Daylight saving time 2025: Clocks move back one hour tonight; here's what to know about the 'fall back'

The clocks are set to change on Sunday, November 2, 2025. This marks the end of daylight saving time and the return to ...

When is 2025 time change fall back? Does daylight savings time end in November? Date clocks change

When does daylight saving time end? Ends permanently? When does the 2025 time change fall back? Do clocks turn back an hour ...

Feeling off after the clocks changed? How to reset your body clock

How to avoid 'jet lag' when the clocks go back and reset your body's rhythm - You may gain an hour’s sleep, but if you’re ...
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The clocks are going back this weekend — but why?

The subtle nip in the air can only mean one thing — it's officially autumn. And with the season change comes the clock change. Daylight Savings Time — also known as British Summer — (between March and ...

Here’s What Happens When Your Phone’s Clock Changes Itself on Nov. 2

It’s fall, the less painful one, and since the time on everyone’s smartphone changes itself now, your alarm will feel like it’s going off an hour late. Pro: You might get more sleep. Con: Your cat won ...

Clocks ‘fell back’ this weekend, but you didn’t prepare. Here’s what to do now

Fall’s time change can disrupt your body’s internal clock, leaving you tired in the morning and wide awake at night. Dr.

Clocks fall back this weekend: What Daylight Saving Time means for Canadians

Canadians will “fall back” on Sunday as Daylight Saving Time ends, giving residents an extra hour of sleep but also ushering ...