DEAR BONNIE: Do you believe everyone has a guide? I have been seeing a Native American in my dreams, and I am wondering how I can know if he is a guide and how can I build a relationship with him. — ...

Feroze Dada has revealed how he swapped numbers for the world of mystics, gurus and spirits after quitting his high-powered job as a tax accountant to become a disciple of a spiritual meditation guru.

Boost your mood and invite positivity with this 10-minute daily guided meditation to calm your mind and energize your spirit.

Be guided by Sagar in this visualisation meditation, a Buddhist meditation technique. This Great Minds episode touches on some big themes. Love, forgiveness and compassion. Originating in India, yogic ...