Want to know how to lose weight through cycling? In this video we detail some top cycling weight loss tips for shedding the ...

Can seed cycling really help manage PCOS symptoms? A gynaecologist explains the benefits, limitations, and why lifestyle ...

If you are someone who has swooned over this man in yellow shorts, rather than paying attention to our Desi Girl in her ...

Davis, California is known as the "Bicycle Capital of America" for its pioneering work in creating bike lanes and other ...

Walking has had quite a year, between the rise of the viral hot girl walking trend on social media and walking accessories like bala bangles and weighted vests becoming trendy. It’s a solid form of ...

Discover how time off affects your cycling fitness. This Toolbox article breaks down the science of detraining, and practical ...

Women who dislike running can still build stamina and improve heart health through effective cardio alternatives like skipping, kickboxing, cycling, and dancing. These workouts enhance endurance, burn ...

Each year, global health‑rankings such as the Bloomberg Global Health Index highlight a handful of countries whose ...

New research reveals that taking a GLP-1 can be equivalent to '10 years of ageing' on the body, if proper precautions aren't ...

If you want to lose stubborn belly fat without hitting the gym, these powerful exercises will help you target your midsection effectively. Additionally, they aid weight loss, build muscle endurance, a ...

Historically, forage provision for young calves has been conservative, largely restricted to stimulating rumen motility and ...

Chandigarh University Becomes 1st University in India to Win Khelo India University Games for 2 Years in a Row, Creates ...