A nutritionist has said it's 'extremely worrying' that so many people are deficient in a mineral that can be easily obtained ...

Download this educational article today! Learn more about mineral supplementation and how the right program can help your ...

Researchers Find Previously Unknown Links Between Microbial Bile Acids and the Risk of Colon Cancer Dec. 16, 2024 — Microbes living in our guts help us digest food by reshaping the bile acids ...

Though you should be getting all the vitamins you need from a balanced diet, your doctor may recommend these supplements.

Overindulgence of dietary fats and carbs leads to obesity and associated metabolic disorders including fatty liver disease. Some people with non-alcoholic fatty liver disease develop a more ...

A nutritionist has sounded the alarm after research revealed that millions of Brits are not getting enough of a crucial ...

Amelia's evidence-based knowledge and passion for the field allow her to translate nutrition research and innovation to the public. Vitamins and minerals aren't just important for bodily function.

Read more about iron on BBC Food. Dairy and fortified wheat products are sources of calcium. Calcium is the most abundant mineral in the body, with approximately 1kg stored within adult bones.

Magnesium and potassium are often overlooked in dietary planning, but they are crucial for many of the body’s essential functions. These minerals work together to maintain electrical gradients ...

A lack of essential micronutrients, such as vitamin D and magnesium, as well as a few others, may be behind 'hidden hunger' ...