At the heart of industrial growth lies the global mineral market, as there is a strong demand for essential metals in ...

Managing cravings and maintaining a healthy diet can feel overwhelming in today’s fast-paced world. With countless products ...

Pink Himalayan salt and white table salt differ in origin, composition, and benefits. Himalayan salt, sourced from Pakistan, ...

The heart doctor has said that people taking medicine for these issues need to be careful and check their levels ...

A nutritionist has said it's 'extremely worrying' that so many people are deficient in a mineral that can be easily obtained ...

O’Meara added, "Probiotics are typically found in fermented foods like kimchi, sauerkraut, kombucha, or even sourdough.

The supplement industry is booming—but so are serious health issues tied to taking these pills and powders. Here’s what ...

Walnuts are nutritious, containing omega-3, protein, fiber, and minerals that benefit brain health and reduce inflammation.

There’s some truth to the saying ”calories in, calories out” when talking about weight management. However, not all calories ...

Beet juice is a nutritious beverage with many health benefits. This article reviews the benefits, safety, and use of beet ...

Concern over "anti-nutrients" in fruits and vegetables is growing on social media, but do you really have to fear these plant compounds? Here's what experts have to say.

In today’s fast-paced world, maintaining optimal health is paramount, especially for men who may face unique health ...