The 1990s were a decade of change and experimentation, especially concerning diet and health trends. From low-fat crazes to ...

Over the past few years, some stars have turned to various methods to feel more confident when they look in the mirror. Some ...

Consumers are surrounded by food that is highly conducive to weight gain. No one likes dieting and very few have lasting ...

A WOMAN has opened up about how she lost a whopping 10 stone in one year after spending her whole life overweight and ...

Friendly” labels on the packaging are becoming more common in U.S. supermarkets as a growing number of Americans try obesity ...

Emilly Murray, 35, lost an incredible 13 stone but hit a stubborn plateau - until she discovered two simple changes that ...

Toogi Dorjbayar, 34, discovered a simple, yet effective method that has now helped her lose 50lbs and has completely ...

SELF-confessed “secret eater” Emilly Murray weighed 22st 2lbs and was struggling to squeeze into size 30 clothes. Now a ...

Diet and zero-sugar soda are low-calorie drinks that don’t directly affect blood sugar. The main difference between the two ...

At a high level these drugs mimic glucagon-like peptide-1, or GLP-1, a hormone our bodies naturally produce in the gut. When ...

An expert says detox diets often promise rapid toxin elimination and weight loss, but research shows most lack strong clinical evidence.

“I counsel every patient on the importance of protein intake when they start this. When most people go into a diet program ...