Valerie Bertinelli reveals diet company fired her for regaining weight after 50-pound loss, sharing her personal journey from ...

EXCLUSIVE: Sen. Ted Cruz has three New Year’s resolutions— and he’s making it his 2026 mission to stick to them.

Everyone’s macro goals vary slightly, but for general health, Dr. Alatassi recommends that adults get 45 to 65 percent of ...

Nutra, the science-driven company behind ProLon, explain why chronic calorie restriction often backfires — and how time-bound ...

How weight loss and diet changes show up in lab results Weight loss creates measurable improvements in lab work that doctors track regularly throughout your journey.

The metabolic reset diet promises to reset and speed up your metabolism to help you lose weight in 30 days, but does it ...

Valerie Bertinelli detailed getting fired from a diet company after gaining weight in the early 2010s.

Matt Damon credits his transformation to cutting gluten. Experts warn it may be just water weight and risk your heart and gut ...

Your weight loss efforts may not be showing because of some common mistakes you may be unknowingly making. Know how to ...

Consumers are surrounded by food that is highly conducive to weight gain. No one likes dieting and very few have lasting ...

Research estimates that as few as 20% of people who lose weight through dieting manage to keep the weight off long-term. For ...

Here’s why this alternative to the 75 Hard challenge may be a more sustainable approach to weight loss and improved fitness.