From major breakthroughs to karmic paybacks, 2026 is a year of transformation for all 12 zodiac signs. Here’s what the ...

Nehal VRK, founder of PurpleNest Counselling, is a renowned counsellor and mental health advocate based in South Delhi. Her work focuses on transforming stress into strength, offering both online and ...

Overcoming the loss of someone special takes time and care. Psychologists explain how to heal, rebuild confidence, and regain ...

Investing in wellness programs for nurses improves retention and reduces burnout, according to study results presented at ...

WIC, a program that provides essential aid for women, infants and young children, is in jeopardy as shutdown continues.

Founder of PurpleNest Counselling, located in Vasant Kunj, New Delhi, Nehal VRK has dedicated her life to helping individuals and families navigate emotional challenges and rediscover balance. With ...

Nestled in the heart of West Virginia’s rolling landscape lies Summersville Lake State Park, a therapeutic slice of paradise where the chaos of modern life melts away the moment you glimpse its ...

Women with ADHD can lean into their hormonal cycle to help manage symptoms – here’s everything you need to know ...

A boatload of psychology research shows you can boost your emotional intelligence in minutes with this simple technique.

Are you feeling stressed? If so, you’re not alone. Wednesday is National Stress Awareness Day. Whether it’s deadlines, ...

Throughout the day, stress builds. You may wake up feeling anxious as you think about the day ahead, wishing you could go ...

A peer-reviewed viewpoint article published in Psychedelics by Prof. Xiaohui Wang and colleagues examines the therapeutic potential of psychedelic substances for treating stress-related psychiatric ...