Coconut Chia Pudding Base: 1 can (13.5 oz) coconut milk ⅓ cup chia seeds 2 Tbsp honey ¼ tsp vanilla extract (optional) Tiny ...

mocha coffee chia seed pudding greek yogurt and chia seed pudding easy chia pudding healthy breakfast ...

Building strong bones on a plant-based diet is easier than you think when you know which foods to reach for. When I went ...

These high-fiber snacks, like energy balls and roasted chickpeas, are low in saturated fat and sodium to support heart health ...