Raw meat dropped on the floor, picked up and placed in the refrigerator by an employee. Turkey “placed in soiled container” with garbage nearby. Packages of yellowfin snapper and raw chicken sitting ...

Meat is better for low iron levels than spinach because the body absorbs it more easily (it is more bioavailable). However, ...

Beta carotene is a plant pigment that is converted into vitamin A when eaten. Sweet potatoes, carrots, pumpkin, and spinach are among the foods rich in beta carotene.

At least one pregnancy loss has now been documented due to the current Listeria outbreak. Here's what moms should know.

Whether you crunch them raw or roast them golden, the method matters for vitamins, minerals, and health perks.Why raw vegetables get the hypeRaw veggies are packed with vitamins like C and many B ...

Winter is the season of cozy blankets, hot drinks, and — unfortunately — cold and flu season. Boosting immunity doesn’t have ...

Costco has the Kirkland Signature Organic Blueberries at $8.99 for 3 lbs. “I buy 5-6 bags every time I’m in Costco. Berries ...

A new study finds that eating 5 cups of fruits and vegetables daily can improve sleep quality by 16% in less than 24 hours, offering a natural solution for better rest.

Going out to eat? See which Alachua County restaurants were rated best by inspectors, and which failed the test.

Q. I really loved pickled beets. Do they have the same or similar results on blood pressure as raw or cooked beets?

Some of the healthiest soups include lentil, miso, chicken noodle, minestrone, and other soups that pack in protein, fiber, ...

Remember the age-old saying, “the darker the berry, the sweeter the juice”? Well, despite the ups and downs of popularity ...