Someday we will look back and marvel at how LeBron James was able to do it. How at an age most men are doing circuit training and taking a closer look at cholesterol counts, James is still drawing ...

Although a disclocated disc injury has slowed her progress, Esther Shisoka is still setting targets for her body.

Liev Schreiber spent a night in a hospital in New York City “out of an abundance of caution" on the advice of his doctor ...

Sean McVay doesn't know how long Quentin Lake will be out with an elbow injury but the Rams DB is set for an MRI to determine ...

Do these 7 standing exercises to tone your entire body, boost balance, and build strength without touching the floor.

Ditch endless side planks. These 5 daily exercises trim love handles and sculpt a stronger, more defined waist after 45.

An amateur wildlife photographer off the coast of Seattle captured the dramatic moment when a seal narrowly escaped a pod of ...

If you're suffering from frozen shoulders, you can perform some exercises that can help you get relief from the condition.

When I discovered a lump on my right breast, aged 40 in 2021, I was in the best health of my life. With a happy marriage, two great kids, a fun job in journalism, and having taken up running during ...