Fitness icon Richard Simmons championed self-love and acceptance, urging people to embrace imperfections. His "Sweatin' to ...

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VR fitness games transform at-home workouts into immersive virtual gym experiences, boosting engagement, calorie burn, and ...

When it's cold and dark, it can be especially hard to stay motivated.

With Minnesota’s winter settling in and the new year just around the corner, Crow Wing Energized has the perfect way to help ...

OKC is a virtual lock to win 70-plus games, if not break the league's single-season mark of 73 victories, set by the 2015-16 ...

But 2026 offers a unique chance to build healthier habits that support not only your physical body, but also your mind. With ...

Despite concerns about privacy and the effect on low-income drivers, automated traffic cameras are worth the pain.

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