Improving lung capacity is essential for overall health and well-being. For beginners, simple breathing exercises can make a ...

“The 20-20-20 breathing technique is a proven, highly beneficial intervention for patients with respiratory issues during periods of high air pollution," Dr Goel explained the value of this exercise. ...

Seniors can significantly boost strength, stability, and independence with simple dumbbell exercises. Targeting key muscle ...

It’s estimated that more than 5.8 million people in the UK are living with diabetes, which is an all-time high, according to ...

Men with erectile dysfunction should start doing exercises that makes the blood vessels more flexible and increases oxygen ...

Lung nodules are clusters of cells found during an x-ray or CT scan that appear as more dense or white spots in the lungs.

Children in Delhi are inhaling as much as 8 cigarettes a day because of the toxic air with resulting poor lung growth and ...

“Lie on your back with your knees bent and take a deep breath in, pushing the belly outwards,” says Michael Fatica, lead ...

Somewhere in the middle are chatbot therapists like Wysa and Woebot, using AI to mimic real therapeutic conversations, often rooted in cognitive behavioral therapy. These apps typically offer free ...

Wondering what the cosmos has to advice you for your health? Every day the stars align and we catch what messages they for ...

Nuvation Bio's launch for lung cancer shows strong promise. Read more on what investors should know about this biotech.