Ali Truwit survived a shark attack in 2023, losing her left foot and part of her leg. In 2025, she finished the NYC marathon.

After a marathon injury, Ava Erickson learned why rest and flexibility matter more than the “no days off” mentality Here’s ...

High cholesterol can show up in your legs before you realise it. Learn the 7 early signs of high LDL in your legs, from pain ...

Growing up in the 1940s and 1950s, I didn’t have the same opportunities to compete in sports like the boys did. I’ve always loved fitness, so I stayed active in my adult life skiing, playing tennis, ...

Exercise. Strengthening your core and stretching the body is key. “Five exercises that can help improve your posture are ...

I am so sorry, that humans and our money system failed the kitten. By its facial expressions it’s in a lot of pain," a user ...

LaKeith Stanfield and his wife, Kasmere Trice Stanfield, open up about working together for the first time in the new ...

Thankfully, the Hypershell Pro X has the most straightforward user interface, consisting of just one button located on the ...

Feast on Colorado’s most mouthwatering seafood buffets where garlic butter dreams and endless crab legs await.

This Oregon buffet draws crowds long before it opens, serving up endless comfort dishes worth every minute of the wait.

David Harewood, Tony Jones and Caitlin FitzGerald are an accomplished team but this West End Shakespeare is oddly flat ...

Want stronger legs in just 5 minutes? This quick yoga routine is designed especially for beginners and those over 40! In this video, you’ll practice Chair Pose (Utkatasana) with a dynamic movement ...