From a pharmacist to a high-performance coach, GP and breathwork teacher, Gemma Fullam asks 19 people to share how they find ...

After 40, happiness stops being about chasing more and starts coming down to a few simple, intentional choices. These six ...

Most New Year’s resolutions fail by February. This one takes minutes a day—and research suggests it can make the whole year ...

Step into New Year with love, laughter and happiness. Find collection of wishes, images, and status ideas to share with loved ...

Aquarius, you are the one who often focuses on the big picture or the needs of others overlooking happiness for self. Well, ...

Social media itself isn't the problem; it's how you use it. Here are three very different patterns of social media behavior ...

As the holiday season comes to a close and parts of the country face frigid temperatures this New Year’s, we explore a ...

The most recent Youth Risk Behavior Surveillance Survey data, from 2021, show that suffering only increasing. The percentage ...

Your stars are bringing good tidings for you. Check out your astrological predictions for January 4, 2026. May the day bring ...

Most people are overenthusiastic at the beginning of a new year, making resolutions to shed weight or learn a new language.

A proposed U.S. policy requiring travelers to share social media access risks privacy, free expression, and global ...

NEW YORK, NY – What truly defines happiness? Is it a fleeting emotion tied to pleasure and excitement, or something deeper—more enduring? According to the former U.S. Surgeon General Vivek Murthy, the ...