The Red Bull Dance Your Style Midwest Regional brought crowds out to see different dance styles like krump, vogue and more.

When the Buckeyes return to Ohio Stadium this fall to kick off the football season, TBDBITL will have two new drum majors ...

If you suffer from upper-body tension and stiff shoulders, I am right there with you. As a trainer, I spend a lot of time ...

Gabrielle Union knows how to have fun. She made her name doing a string of romantic comedies, after all. (I'm obsessed with ...

A new girl group from Asia has social media turning its head. But this time, they’re not from South Korea – they’re from ...

Society equates ageing with reduced competence and weakness. Eight years of handstands say otherwise. Read more at ...

These are the cornerstone movements you need to begin training with these useful gym tools.

This comprehensive Yin Yoga session focuses on enhancing spinal flexibility and mastering deep backbends through a series of ...

High blood pressure rarely makes noise, but it quietly strains the heart, arteries, and kidneys over time. Medication plays a ...

Sometimes getting the best can be expensive, but not when it comes to weather apps. The KAKE First Alert Weather App is free, and it’s the only weather app in Kansas with a real local forecast.