Over 3.5 years, patients randomized to 4 g of daily fish oil had a 43% lower risk for a composite of serious cardiovascular ...

Unlike the general population, patients on maintenance hemodialysis have both traditional and nontraditional risk factors that put them at high cardiovascular risk, despite use of standard lipid and ...

High blood pressure, a silent killer, can be managed with daily nutrients. Magnesium helps blood vessels relax, improving ...

Fatty fish, like salmon, herring, and sardine, provide omega-3 fatty acids, crucial for heart and brain health. The body can't make these fats, so you will need to get them from your diet.

Fatty fish such as salmon, sardines, trout, and herring are among the healthiest choices for heart and brain health, thanks ...

If you’re trying to get more high-quality protein and omega-3 fats in your diet, fish is one of the most efficient ways to do ...

Eating chicken while avoiding dairy, red meat, and fish means you are a pollotarian. Specifically, you follow a dairy-free pollotarian diet. This distinction is important for clear communication.

Studies show that people who consumed hyaluronic acid had increased skin moisture and significantly diminished wrinkles and ...

Cold rain, muddy parks and crowded kennels all stack the odds against your dog this season, unless routines shift fast. As temperatures dip and puddles ...

Rain, mud and shorter days pile up on your dog’s defences, yet small daily habits can change the season’s script. As damp ...

Sometimes you don’t want to reach for over-the-counter pain relievers. Try these food-based alternatives instead.

“When it comes to bone health, we know that magnesium is the nutrient that helps make vitamin D active, so that it can help strengthen bone structure,” says Rancourt. Magnesium also supports nerve and ...