Beat the chill with moisture-wicking, heat-retaining pieces designed for freezing temps.

Performance clothing retailer Vuori is taking over a space in St Johns Town Center, now that the city issued a permit Dec. 10 for an almost $1.3 million tenant build-out. Management Resource Systems ...

Punishment The biggest mistake many women make is treating exercise like a punishment for their body size. This mindset sets ...

BLACK ENTERPRISE’s Black-Owned Holiday Gift Guide presents 10 exceptional companies on day five of its 12 Days Of Xmas Gifting ...

Dispelling the myth that weightlifting makes women bulky, this article reveals that strength training actually builds lean ...

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Normally, when we go to the gym, we tend to be aware of the routine that our trainer has set for us, to carry enough hydration and to eat well. However, there is one area of our bo ...

Women’s boxing has grown rapidly in recent years, with more female athletes entering gyms for fitness, amateur competitions, and professional training. As the sport expands, the demand for womens ...

The 5K and 10K races will be held Saturday, Dec.13 at 7:30 a.m. The marathon, half marathon and marathon relay will be held Sunday, Dec. 14 at 6 a.m.

Many people have heaped praise on so-called skinny jabs, but questions over how they are being prescribed and long-term risks ...

Digitally inspired art in Escondido, exploring "joy futurism," festive ska, a San Diego Scrooge, boat parades, Hanukkah and ...

Learn from the journeys of these men who blog who are redefining masculinity and inspiring people worldwide through male lifestyle blogging.