From red-leaf hunting in Japan to Scotland's "big tree country", here are four destinations to experience the season's ...
Could electronic forests elicit the same physiological responses as real ones? The Japanese concept of “forest bathing,” or shinrin-yoku (森林浴), has long been acclaimed for its supposed health ...
When I first heard of forest bathing, my mind was instantly transported to a calming mangrove with the soft breeze rustling through the leaves and dappled sunlight blanketing my skin. Then, rudely ...
New studies suggest that spending time in nature offers scientifically-proven benefits. We've known for a long time that taking a walk outdoors can be beneficial for mental health. But new studies ...
An accessible forest bathing group led by Serena Vogel allows those with mobility issues to practice Forest bathing was inspired by the Japanese practice shinrin-yoku, which emerged in the 1980s to ...
This story was originally published on August 24, 2023 and has been updated to include a rerun of the podcast episode. There is a moment of awe that washes over you when you step into a forest.
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