Mileena Figueroa has been a food service worker at Newark High School for five years and she’s not seen the level of enthusiasm about school lunches like she’s ...

My father hated the taste of pasteurized orange juice. As a child, I'd never tasted anything other than the fresh OJ he made ...

On mornings when my day starts in town, on skis or in a sailboat, I make a smoothie before I leave my house. My fridge and freezer – and in summer, my garden – hold so many ingredient options that I ...

You don’t need complicated supplements to meet your folic acid needs. With everyday foods, you can nourish your body ...

In honor of the late, great chef, consider serving a few of John Ash’s classics to family and friends this Thanksgiving.

Chia seeds pack a lot of fiber in a small portion, but the problem is -- aside from chia pudding -- they don't make up much ...

Looking to get more vitamin C to support a healthy immune system? Eat these 9 foods packed with vitamin C and other ...

Fruit smoothies have become a huge trend in healthy lifestyle world – and for good reason. They are a quick source of ...

Cookie cups are the perfect bite-sized sweet treats for any gathering: from birthday celebrations to a summer picnic in the ...

On the left, a tall chocolate dessert cup covered entirely in colorful sprinkles and topped with rich chocolate cream, fresh strawberries, and blueberries — fun, vibrant, and irresistibly sweet. On ...

The weather forecast is starting to sound stormy, and the sky has taken on a peculiar shade of gray. You’ve charged your ...

Palm trees frame the entrance, swaying gently in the Gulf breeze as if beckoning you toward the front door. The white picket fence surrounding the property adds a touch of nostalgic Americana to the ...